Most people today use computers to get their things done. And most of them use it for continuous stretches of time that causes tension for the body. The most important thing you can do to reduce workplace stress is to take frequent micro breaks to stretch out and relax. The main problem is that there are no good timers that repeatedly reminds you to take the required micro breaks.
Check out Microbreak @ App Store [link: http://itunes.apple.com/us/app/id435359420?mt=8]. Microbreak allows you to set periodic alarms to remind you to take breaks and reduce or prevent repetitive stress injuries.
A new version will soon be released with more features like photo slide show etc.
Let me know what you think about the app... As always, feel free to email me/post comment about any features you would like to see.
Cheers!!
Check out Microbreak @ App Store [link: http://itunes.apple.com/us/app/id435359420?mt=8]. Microbreak allows you to set periodic alarms to remind you to take breaks and reduce or prevent repetitive stress injuries.
A new version will soon be released with more features like photo slide show etc.
Let me know what you think about the app... As always, feel free to email me/post comment about any features you would like to see.
Cheers!!
